Slowing down the aging process: Is it possible?

Elizabeth Matthews from FOX 32 interviews Greg Macpherson discussing how we can live healthier, for longer. Greg outlines the lifestyles adopted by countries from "The Blue Zones" - regions of the world where a higher than usual number of people live much longer than average.


Macpherson also explains the hallmarks of aging and the things we can adopt in our everyday lives to combat these, ultimately, slowing down the aging process.