The effect of senescence on how our body handles COVID
The spread of the covid-19 pandemic has been a continuous reminder that the elderly population is more prone to the adverse outcomes of...
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How to Naturally Support Mitochondrial Function
Mitochondria are tiny organelles inside our cells that process our food to make energy by a process known as the Krebs cycle. The main...
The Mighty Mitochondrion: Cellular Powerstation
What are mitochondria? Mitochondria are tiny organelles found in our cells that are surrounded by two membranes whose primary role is to...
What is Cellular Senescence
The cells of our body get damaged due to injury, disease, or other stress factors from our environment or from within our cells. Ideally,...
What the world is working on to slow aging and increase human healthspan and why？
One of the advantages of being a tech billionaire is being able to influence the direction and invest in key technology that will benefit...
What steps you can you take today to slow aging?
I recently published a book called Harnessing the Nine Hallmarks of Aging which gives you strategies to age healthier at any age. In the...
The Hallmarks of Aging and why it will help us age better than any previous generation
Have a discussion with anyone on the topic of losing someone close and they will share an experience about a friend or family member that...
Introducing the Hallmarks of Aging
Have a discussion with anyone on the topic of losing someone close and they will share an experience about a friend or family member that...
What happens to our brains as we get older?
In my book, Harnessing the Nine Hallmarks of Aging, I discussed the 9 key processes that happens to our body and our cells as we age. ...
You can now use your DNA as a tool for better health
The role of DNA Most of us first encounter deoxyribose nucleic acid, more commonly known as DNA, in our high school biology class. We...
What is Cellular Housekeeping and what does it have to do with Aging?
Housekeeping, can mean a myriad of things such as keeping your house in good working order, keeping it clean and tidy, the preparation of...
The Origins of Energy – from Bacteria to Mitochondria
Consider for a moment the formula for energy. E = MC² We all need it to power the modern lifestyles that we lead today. Imagine life...
The Key to Unlocking Youthfulness is in Repairing Our DNA
Most of us remember high school biology class lessons that taught us that DNA was the part of our cells that contained our genes and was...
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